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Life sciences · Journal article
International Journal of Drug Delivery Technology · October 16, 2026
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BACKGROUND: Sthaulya (obesity) is a major global health concern associated with metabolic disorder. Its growing prevalence is primarily driven by sedentary lifestyle and poor dietary habits. In ayurveda Sthaulya is described as a metabolic imbalance including Kapha dosha and meda dhatu, highlighting the need for holistic management approaches. OBJECTIVE: This review aimed to evaluate the role of ayurvedic regimens and yoga interventions in the management of sthaulya. METHOD: The Comprehensive literature search was conducted across Google scholar, PubMed, and Ayush portal for studies published between 2018 to 2026. A total of 110 articles were included in this review. RESULTS: The review highlights that ayurvedic regimes including lifestyle modification, dietary changes, herbal medicine, panchkarma, along with yoga practices, are associated with improvements in anthropometric parameters and metabolic health. These approaches collectively contribute to the improved metabolic balance and reduction in obesity risk factors, thereby promoting overall health and well- being. CONCLUSION: Integrative approaches including yoga and ayurveda provide effective complementary strategies for obesity management, emphasizing sustainable and holistic care.