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Life sciences · Interventional Study
ClinicalTrials.gov · September 14, 2026
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Interventional Study.
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Registry record from ClinicalTrials.gov (NCT07103499). This is a study registration, not published results. Lead sponsor: Ondokuz Mayıs University. Recruitment status: COMPLETED. Phase: NA. Study type: INTERVENTIONAL. Enrollment: 54 participants (ACTUAL). Conditions: Obesity, Overweight, Pulmonary Disease, Muscle Weakness. Interventions: BEHAVIORAL: Pilates-Based Core and Breathing Exercise Program. Primary outcome measures: Forced Vital Capacity (FVC) - Spirometry , Baseline and immediately after the 8-week intervention; Forced Expiratory Volume in 1 Second (FEV₁) - Spirometry , Baseline and immediately after the 8-week intervention; FEV₁/FVC Ratio - Spirometry , Baseline and immediately after the 8-week intervention; Peak Expiratory Flow Rate (PEFR) - Spirometry , Baseline and immediately after the 8-week intervention; Upper Thoracic Expansion (Upper Chest Mobility) , Baseline and immediately after the 8-week intervention. Brief summary: This study aims to examine the effects of an 8-week Pilates-based exercise program on breathing functions in overweight and obese women (BMI ≥ 25). The program includes exercises for abdominal endurance and core stabilization, performed three times a week. Participants will be divided into two groups: an exercise group and a control group. Before and after the program, measurements will include lung function (spirometry), breathing rate, breath-holding time, abdominal mobility, core endurance (curl-up test), and quality of life (SF-36 questionnaire). The goal is to find out whether this type of exercise can improve breathing and overall health in women with excess weight.